Category: Telehealth Prep

If you’re starting therapy for Black women, it can feel like you’re stepping into something you’ve wanted for a long time and feared at the same time. You might be thinking, “I know I need support,” while also hearing a louder voice that says, “What if I get judged?” or “What if I don’t know […]

Telehealth can be a blessing and a stressor at the same time. On one hand, it saves time. No commute. No waiting room. You can meet with a provider from your home, your car, or even a quiet corner of your day. On the other hand, it can feel awkward. You might worry about privacy. […]

There are some things that feel bigger than they “should,” until you live them. Hair is one of those things. For many of us, hair is not just hair. It’s identity. It’s culture. It’s expression. It’s memory. It’s the way you walk into a room and feel like yourself, even if you’re having a rough […]